What are the foods most harmful to the stomach?
Stomach is actually a very general term. The stomach diseases we often say include chronic gastritis, peptic ulcer, peptic ulcer, gastric cancer, functional dyspepsia and other diseases. Although the symptoms are not necessarily the same, they are to a large extent. There is a common cause - lifestyle.
When you are happy, you eat too much, eat less or not even when you are unhappy, and we pass our pressures and anxiety on work and life to our stomachs. And when the stomach becomes a lingering label on us, we will wake up - the stomach is not a hero who is willing to pay for your pressure! Therefore, to raise the stomach from the usual healthy diet, the following will be announced for everyone to see the most stomach food list, if your stomach is not good enough, we must pay attention to these foods can not eat more!
Mint
Mint will relax the esophageal sphincter and increase the chance of pantothenic acid. Be careful with anything that contains mint, such as mint tea, mints, and mint chewing gum.
2. Soda and juice
Both drinks contain many fructose. About 30% of adults do not absorb fructose very well, causing gastrointestinal discomfort.
3. Coffee
Coffee stimulates the stomach, causing it to secrete too much stomach acid, leading to indigestion and pantothenic acid. In particular, people who have stomach ulcers and heartburn symptoms should drink less coffee. Caffeinated beverages also need to drink less.
4. Broccoli
Broccoli is particularly rich in soluble dietary fiber. This fiber can only be broken down in the large intestine and produce a lot of gas. At the same time broccoli also contains gas-producing sugars similar to beans.
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