Who is suitable for eating ginger
There is a common saying that "Gan does not eat ginger" and "not eat ginger at night", so many people would not dare to eat ginger. Experts believe that for people with a physically weak body or a small physical problem, eating ginger can actually help the body to be healthier, especially for the following four people.
First, the physical side of the cold
Women's friends, especially those with dysmenorrhea, are mostly physically cold. These people are best suited to eating ginger. When the palace cold dysmenorrhea, ginger brown sugar water is taken in time, after a while the pain will ease and disappear. People with cold body are colder than the average person, cold hands and feet, diarrhea after eating cold food, often eat a little ginger, can be cold to warm.
Second, the cold people
Wei Han who like to eat hot drinks, hi hi dry retching clear water, such a cold stomach, you can eat ginger to warm the stomach. If you usually have a cold stomach, and eat some cold fruits, it is best to take a cup of ginger brown sugar water in time to warm the stomach and cold, to avoid the body from cold damage.
Third, cold patients with cold
Ginger brown sugar water has a good effect on cold, which is what many people know. If you catch a cold and have a cold, you should take ginger red shallot, brown sugar, water, sweat, and cold. After you sweat normally, you will feel a cold. It should be noted that the wind-heat fever is not available to this party.
Fourth, loss of appetite
As the saying goes, the meal is not fragrant and ginger is eaten. Ginger can also be refreshing, some people will sweat after eating ginger, people feel refreshed and comfortable. Of course, you mustn’t be cold at this time.
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