Fresh lemon juice on the barbecue can prevent cancer and 7 ways
Many people like to barbecue, but the barbecue contains a lot of carcinogenic factors, which makes people prohibitive. How to make barbecue better? It is said that it is said that spreading fresh lemon juice on barbecue can prevent cancer! Do not believe that all look!
Fresh lemon juice sprinkled on the barbecue to eliminate the toxicity of some carcinogens
The benzopyrene produced during barbecue is recognized as a strong carcinogen and will accumulate in the human body for a long period of time, causing damage to the human gastrointestinal tract and liver, and may easily cause gastric cancer, liver cancer and pancreatic cancer. For women, eating barbecue or breast cancer is one of the reasons. However, if fresh lemon juice is sprinkled on the barbecue, the toxicity of some carcinogens can be relieved. This is because lemons are rich in organic acids such as vitamin C, citric acid, malic acid, and quinine, as well as flavonoids such as hesperidin, naringin, and ephedra, which can inhibit carcinogens on the body. The invading effect can also effectively decompose and neutralize carcinogens and can inhibit the activity of various enzymes that promote the growth of cancer cells. In addition, the lemon juice poured on the barbecue, is conducive to the release of its own flavor, so that the grilled meat becomes fresh and delicious.
There are two ways to cook lemonade on barbecue:
First, when you want to bake, according to the texture on the meat continue to smear lemon juice, before eating a few drops of lemon juice.
Second, the lemon peel into powder, mixed in barbecue sauce, spread on the meat. Because carcinogens will be produced after being cooked for more than ten minutes, the shorter the time, the better.
How can I prevent cancer everyday?
1, eat an orange every day. Vitamin C in oranges helps to kill H. pylori, which causes stomach cancer.
2, sun. Vitamin D helps prevent the incidence of various cancers including lymphoma, breast cancer, and colon cancer. However, vitamin D in the skin must be exposed to ultraviolet radiation before it can exert its anti-cancer power. Therefore, it is best to sun 10-15 minutes every day.
3, eat more bananas. According to the study, females eat 4 to 6 bananas per week, which can reduce the risk of kidney cancer by 54%.
4, eat garlic. Alliinase in garlic can fight cancer. If you cut the garlic and leave it in the air for 10 minutes, alliinase will work better.
5, eat more red fruit. The red fruits of watermelons, tomatoes, etc., are rich in lycopene and are actually known for their anti-cancer ingredients. Lycopene in tomatoes can be absorbed more easily by heating.
6, drink decaffeinated coffee. If two glasses a day, the incidence of rectal cancer can be reduced by 52%.
7, daily calcium. If you drink 3 cups of 200 ml of skimmed milk per day, plus 200 ml of yogurt, it will help to inhibit the growth of colon polyps and prevent colon cancer.
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