The effect and function of blueberry wine
Blueberry is recognized as a super fruit in the world. Blueberry wine is a fruit wine made from blueberries. It has a low degree and has a high nutritional effect. Especially women, they love to drink blueberry wine. Below to understand the efficacy and role of blueberry wine.
The effect and function of blueberry wine
Blueberry wine generally uses wild blueberries as raw materials, and is brewed through many processes. It is rich in nutrients and healthy. It has a rich mellow taste, fresh alcoholic flavor, alcohol and softness, and fruity aroma. Blueberry fermentation results in wine, not only more attractive than ordinary blueberry fruit, blueberry juice, but also makes anthocyanins, selenium, amino acids, vitamins, calcium, phosphorus, iron, zinc, a variety of nutrients more abundant and easier to be the human body absorb.
The effect and function of blueberry wine
First, prevent atherosclerosis
Blueberry has a high pectin content, which can effectively lower cholesterol, prevent atherosclerosis, and promote cardiovascular health.
Second, activate retinal enzymes, improve vision, prevention and treatment of night blindness
Blueberry wine contains anthocyanin pigment, which has the effect of activating the retina and can strengthen eyesight and prevent eye fatigue.
Third, prevent heart disease and cancer
Blueberry wine is rich in vitamin C, has enhanced heart function, prevention of cancer and heart disease, can prevent brain aging and increase brain power.
Fourth, antioxidant, eliminate free radicals
Polyphenols in blueberry wine can stop or eliminate spots in the process of increasing metabolism, so that the skin of adult women can remain bright and clean.
Fifth, enhance human immunity
Blueberry wine contains a variety of vitamins, can increase the body's immune system, and it also has a certain effect on the common cold, throat pain and diarrhea.
Six, blood, body
High-quality blueberry wine is rich in iron, can play a role in blood, so that women face ruddy; women's fat during pregnancy increased significantly, postpartum can drink some blueberry wine to restore the body, antioxidants in blueberry wine can prevent fat accumulation.
Blueberry wine practice
1. Material preparation: Choose purple, mature, high-quality blueberry fresh fruit 1000g; lemon 1; 200g rock sugar; 2 liters of white wine brewed by 45° pure scented pure grain.
2, clean water: first soak blueberry fresh fruit with salt for 15 minutes, then wash with water to dry;
3, to nuclear crushed raspberry: The blueberry fruit to go nuclear, and blueberry fruit pulp into the crusher broken blueberry fruit.
4, interactive code sugar: The crushed blueberry fruit in turn into a glass container, then a layer of broken plum a layer of rock sugar, stacking sequence interactively.
5, into the liquor: the code has broken blueberry fresh fruit and crystal sugar in the glass container into white wine, white wine must not have 1-2 cm of blueberry wine;
6. Add Lemon: Peel the lemon, cut it horizontally, place it in a glass container, and seal it.
7, sealed package: Blueberry wine sealed, placed in a cool ventilated place. Can not place a place with strong light, it must be stored in a cool, dark environment, and conditions can be stored in the basement.
8, soaking time: usually blueberry wine soaking time must be controlled in about 1-3 months to drink. After soaking for 1 month, remove the lemon; after 3 months soaking, separate the pulp from the wine. The soaking time of the blueberry wine needs to be accurately grasped, and if the time is different, the taste is different. If the soaking time is too long, the wine taste will become lighter.
How much is your blueberry drink?
Although the degree of blueberry wine is low, but it is also wine, drinking should be appropriate, women drink a small cup of blueberry wine (about 50 ml) a day is better.
When Blueberry Wine Drinks the Best
Like red wine, it is better to drink blueberry wine one hour before going to bed at night to improve insomnia. Moreover, blueberry wine has a protective effect on the eyes and it has an effect on dark circles. In addition, drinking blueberry wine at night and falling asleep is more conducive to absorbing nutrients.
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