Careful attention to heat and cold prevention is the key
The hot and cold cold is the heat of the evil, invade the lungs and heat the muscles. It is also a symptom of fever, cold, cold, sweating, fever, thirst, and thirst. Because this certificate occurred in the summer heat season, its syndrome attribute is Yang heat, hence the name "heat." Such colds, strong seasonality, and prominent thermal images are the types of severe symptoms in the four seasons of flu. In most cases, many Khan patients feel the heat of the evil at the beginning of the disease to see the fact that a fever, there is no obvious signs of evil by the muscle table, that the temperature of the disease experts say, "Summer heat from Yangming."
Summer heat is both hot and rainy, so it is hot and wet. According to the amount of wetness in the summer, the Chinese medicine divides the summer cold into a hot-cold and a hot-cold cold. One of the two specific identification points, one of which is to understand the climatic conditions of the disease, when the drought is very hot and many suffer from a hot and cold flu; while the wet and overwhelming sheng, but also the feeling of Shushi disease is more common; its second check its symptoms, if Thirsty, upset, sweaty, hot, and other thermal signs highlight the heat and cold; head heavy body sleepy, abdominal distension, nausea, less satisfied, fever and cold and see it for the Shushi cold.
Hot cold
The hot summer cold is due to the heat and its important feature is that the heat is prominent. As a result of the heat invasion, there are fever, mild cold, cold sweat, upset, thirst, yellow tongue coating and other symptoms.
Hot and cold seasonal strong, hot like a prominent, is a type of severe symptoms in the four seasons of flu, there will be fever, mild cold, no sweat or sweating, dizziness, headache, weight, sleepiness, chest tightness, nausea, appetite Loss of life, thirst, sore throat, etc. Mild symptoms are generally manifested as nasal congestion, runny nose, sneezing, cough, etc., while severe fever, sore throat and other symptoms. Severe heat cold treatment may not even lead to otitis media and bronchitis, especially children aged 3 to 6 years.
So how to prevent children's hot and cold it?
First of all, pay attention to conditioning the child's diet, diet should be light, can eat bitter vegetables, eat less salty sweet food, drink plenty of water. Remember, don't be greedy. If your child has symptoms of a hot and cold, you can ask your child to take some cold medicines that are special for children. Observe it for a day or two after taking it. If symptoms do not get effective, you should go to the hospital immediately.
Eat foods rich in vitamins. Vitamin E can enhance immunity. In our food, meat and cooking oil contain large amounts of vitamin E. People who are vegetarians often have insufficient intake of vitamin E. Therefore, we should eat some meat food frequently. The vitamin C, which also has antioxidant function, has been proved to have the effect of treating and preventing the common cold. It can prevent the infection of viral viruses and bacteria and enhance the function of the human immune system. There are many foods rich in vitamin C, such as citrus. Vegetables, berries, green leafy vegetables, tomatoes, cauliflower, potatoes, pepper, etc. However, cooking, high temperature, light, oxygen, and smoking all “kill†vitamin C, so eat more fresh fruits and vegetables, and eat as much as possible. eat.
Eat onion garlic prevention. Usually, the summer diet should be light, avoid cold and spicy food, while maintaining a good attitude and enhance their resistance. For people with poor health, you can take medicines such as Daqingye and Banlangen to prevent colds. In daily foods, garlic, ginger, onions and vinegar also have unique effects in preventing and treating colds.
Many children do not want to exercise in the summer, or improper movements cause the body temperature to fluctuate, which will cause the occurrence of a hot and cold. If you want to prevent hot colds, you should exercise more to increase the resistance to the disease. After proper exercise, you must also ensure adequate sleep. This will help prevent diseases such as hot colds. Parents who have symptoms of flu do not panic, and they use some of the children's professional cold medicines such as Jin Lishuang Ammonia Sensitive Granules. Under normal circumstances, the symptoms are eliminated two or three days later.
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