Kidney eat muddy man kidney kidney eat five kinds of food

Kidney is very important to men. Once the kidney is empty, the life of sexual well-being will be cut off from this and will seriously affect the family relationship. Therefore, men can not appear kidney deficiency, all kidneys without delay, then what foods for men to eat kidney it?

Five kinds of kidney food for men

1, muddy

Loach is a big supplement for male friends, especially men with kidney deficiency. Loach contains calcium, vitamin B1, nicotinic acid, fat, phosphorus, iron, and vitamin A. It has the effect of supplementing Chinese qi and nourishing kidney and producing sperm.

2, nuts

German doctors found that in some ethnic groups who often eat pumpkin seeds, they did not happen. This is because pumpkin seeds contain a mysterious substance that affects the production of male hormones. In addition, wheat, corn, sesame seeds, sunflower seeds, walnuts, almonds, peanuts, pine nuts and the like are also beneficial to sexual function.

3, seaweed

do you know? The humble food of seaweed is actually kidney food. Seaweed contains more than other animals and plants. The lack or deficiency of sulfone can lead to miscarriage, decline in male sexual function, and decreased libido. Therefore, you should always take some seaweed foods such as kelp, seaweed, and wakame.

4, celery

When you think about sex, you may not think of celery for the first time, and you may not even think that it may be a magical food for irritating. This is because it contains a lot of androsterone (male hormones), and then the odorless hormones are emitted, manifested by men's sweating and feminine fanaticism. ,

5, shrimp

Aphrodisiac foods with high replenishment and medicinal effects. The motherland medicine believes that it is sweet, salty, warm, and has a strong aphrodisiac, kidney, kidneys, and essence. Those who suffer from chronic illness, weakness, shortness of breath, and lack of energy can use it as a tonic food. eating prawn helps us to strengthen our body.

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