How do Eucommia eat kidney
Modern research Eucommia has the function of removing rubbish from the body, strengthening the metabolism of human cells, preventing aging of the musculoskeletal, balancing human blood pressure, decomposing cholesterol in the body, lowering body fat, restoring blood vessel elasticity, diuretic heat, broad-spectrum antibacterial activity, exciting the central nervous system, and improving the pharmacological effect of leukocyte . Eucommia is warm, sweet and slightly pungent. It is most suitable for liver and kidney, strong bones and muscles, habitual abortion caused by kidney deficiency caused by kidney ache, foot and knee weakness, pediatric kidney palsy, and female kidney deficiency caused by habitual abortion. .
As the Ming Dynasty medical doctor Xi Xi explained: "Duzhong main lumbar pain, Yi Jing gas, strong bones, sore feet. Cover the waist for the kidney of the government, can not shake, kidney will be phlegm. Eucommia make up for its deficiency, Yisui it Also.†So how do Eucommia eat kidney?
1, Eucommia pig hamstring
Fresh pork keratin 400 grams, 50 grams of Eucommia, peanuts, 50 grams of each peach, 1/2 tangerine peel, candied 2.
The pork hamstrings were boiled with boiling water, and the dried tangerine peel was soaked and washed, and the contents were washed separately. Walnut meat is hot with boiling water (to remove astringency). Put all the ingredients into the pot and add the appropriate amount of fresh water. After the fire has been boiled, the simmered simmered for 2 hours and seasoned. If you are in trouble, walnuts can be washed without water for 20-30 minutes. People with cold and fever should not use this soup.
2, Eucommia walnut pigtail soup
One pigtail, 30 grams of Eucommia, 60 grams of Achyranthes bidentata, 60 grams of peanut meat, 50 grams of walnut meat, and 5 candied dates.
Peanuts and walnuts are washed and soaked for 1-2 hours in advance. The walnut meat and eucommia ulmoides are washed. The pigtails are washed with a net hair and cut into small pieces. The water is picked up, the water in the corrugated bowl is boiled, and all the materials are put into it. Afterwards, turn a small fire for three hours and season with salt to serve.
3, Eucommia pig liver soup
Eucommia 5 grams, 350 grams of liver, ginger 10 grams, 600 grams of broth, shallot 15 grams. Seasoning: Salt 5 grams, chicken 3 grams, sugar 1 gram.
Washed with Eucommia ulmoides, pig liver slices were chopped, and ginger onions were cut and used. Take a net pot and put it into broth, eucommia ulmoides, ginger, liver, and boil it for 30 minutes with a small fire, then sprinkle with scallions and serve.
4, sheep Kidney kidney beans Du Zhong Tang
Sheep kidney 100 grams, kidney beans 50 grams, 15 grams of Eucommia, ginger 10 grams, 1000 grams of sheep bone soup. Seasoning: 5 grams of salt, 3 grams of chicken, 1 gram of sugar, 1 gram of pepper.
Wash the kidneys and kidneys, rinse them with water for 10 minutes and rinse them with kidney beans and eucommia. Ginger slices will be used. The pot will be lit, add kidney beans, eucommia, ginger, sheep bone soup, the fire boil the medium heat and cook for 30 minutes, then put the kidney into the stew for 30 minutes and serve.
5, Eucommia pig kidney soup
300 grams of pig kidney, Eucommia 30 grams, 15 grams of Millettia, 30 grams of Mulberry, date (dry) 10 grams, ginger 5 grams, 3 grams of salt.
Eucommia to the rough skin, will Eucommia, Millettia, Morinda, pig kidney, ginger, red dates, washed, kidney fat film, sliced, put all the materials together into the pot, add appropriate amount of water, Wu Huo boil, Simmer for an hour and season. '
6, Eucommia steamed fish
400 grams of fish, 8 grams of Eucommia, 20 grams of Chinese wolfberry, 15 grams of ginger, 1 sheet of plastic wrap, 2 teaspoons of salt, 1 teaspoon of Shaoxing wine.
Eucommia can also be used to soak in water
How to drink eucommia tea
Recipe: Eucommia Tea 5-15g
Usage: 85 °C boiling water, about 500 ml of water is appropriate, stamping stuffy bubble for 5 minutes, the best effect.
Drink at discretion: 15-25g/day of health care, 30g/day of treatment
Explanation: Each blistering repeated brewing should not exceed 3 times
Efficacy: Lower blood pressure, strong bones, liver and kidney function, while reducing blood fat, blood sugar, weight loss, laxative detoxification, promote sleep effect.
Note: Do not avoid washing tea with eucommia tea. The effective ingredient of tea water is higher.
For people
1, high blood pressure, high cholesterol, cardiovascular and cerebrovascular diseases
2, hypertension associated with blood lipids, abnormal blood glucose
3, Kidney deficiency, physically weak population
4, insomnia and dreams, rough skin, dark crowd
5, frail and sick, weak waist, low immunity population
6, too much fat crowd crowd sub-health disease crowd
The raw materials of health care products should mainly be plant extracts, which have the commonness of general food and can regulate the function of human body. It is suitable for specific people to eat, but not for the purpose of curing diseases.
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