Drink coffee on an empty stomach to relieve constipation

Taking an empty stomach and drinking a cup of coffee in the morning can promote bowel movements and it is effective in relieving constipation. Caffeine can block the intestinal relaxation signal and stimulate the intestinal muscles to strengthen contraction. In other words, caffeine can directly promote bowel movements, regardless of whether or not the bowel is ready for excretion. However, because the body is easily dependent on caffeine, regular coffee on an empty stomach can lead to hyperacidity, heartburn and other symptoms.

In addition, long-term use of constipation drug, if you like to drink coffee, it will increase constipation, and some people may also have diarrhea-type allergic intestinal syndrome. The beneficial ingredients in coffee can help remove toxins in the liver. Therefore, it is advisable to drink coffee in an appropriate amount, but you should pay attention to drinking water while drinking. Because of the diuretic effect of theobromine in coffee, once the body is deprived of water, it is easy to aggravate constipation.


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