Spring Seasonal Dishes

The core tips: Chinese medicine believes that the Hong taste bitter cold, there are Qingrejiedu, Lishi, diuretic, stomach qi effect, and the unique flavor of Toona sinensis, as well as appetite, increase appetite

In the eyes of Chinese medicine practitioners, foods are made up of odors, and their odors can only attain the essence of heaven and earth when they are in season. According to Huangdi Neijing, “Divisional preparations means to follow nature's yin and yang gasification to prepare food. Such food has the essence of heaven and earth, its rich smell and high nutritional value. Therefore, people should eat gastronomy.” The buds of the citron tree.Before and after the spring rain, the buds of the citron can be used to make various dishes. Don't miss the citron in the spring solar vegetable.

Theme: Sweet Tofu

Ingredients: 400 grams of tofu, 50 grams of citron, sesame oil, and salt.

practice:

1. Cut the tofu, put it in the pot and add water, boil, drain, cut Ding;

2. Wash the citron and place it on the boiled water. Cut it into pieces. Add it to the bowl. Add salt and sesame oil. Mix it and pour it on the tofu. Mix well and serve.

This dish has the effects of moisturizing, eyesight, qi, and moisturizing.

special reminder:

First, Xiangxi Qingrejiedu appetizers

Citron is known as "tree vegetables," and Chinese medicine believes that it is bitter and cold, with the effects of heat-clearing, detoxifying, diuresis, diuretic, and gastrointestinal qi. The unique taste of Citron also has the effect of awakening appetite and increasing appetite.

Shannon, also known as alfalfa sprouts, citron heads, ancient name pupa, tiger's eye, is the young bud of camphor tree. Torreya grandis is generally divided into aster buds, green axillary buds, especially the best purple buds. Fresh alum buds are rich in sugar, protein, fat, carotene, and a lot of vitamin C. The nutritional value and medicinal value of Toona sinensis are very impressive. Its leaves, buds, roots, skins, and fruits can be used as medicines. Toon has improved immunity. , Jianwei, qi, diarrhea, emollient, antibacterial, anti-inflammatory, insecticidal effect.

Second, camphor cooking can be used to cure hemorrhoids

Citron is a famous seasonal product. It contains volatile aromatic organic compounds such as camphor and can stimulate spleen and appetite and increase appetite. It contains vitamin E and sex hormone substances, and it has the effect of anti-aging and nourishing yin. Therefore, it has the name of "progesterone".

The buds of the citron hair can be made into a variety of dishes. The fresh leaves of the cilantro in spring have the best taste. The citron can be used as a dish, and is usually raw after pickling. It has a unique appetizing effect on the appetite. Can also be applied to the external application of citron: The citron shall be washed and crushed and applied externally to treat sores, acne, and swollen poison.

In addition, the citron contains nitrite, and the higher content of the old leaves of the citron will lead to poisoning. Proving that the citron will be boiled in boiling water for 1 minute will remove more than 2/3 of the nitrite and will not affect the color. In order to reduce nitrite intake, choose tender and fresh taro buds, and be sure to cook with boiling water. It should be noted that the toon is a matter of hair, and it is easy to induce recurrence of old problems. Therefore, patients with chronic diseases should eat less or not eat.

remind:

Corresponds to the liver liver, liver opening in the eyes, wood to fill the eyes bright, such as emotional irritability, irritability, chest pain, sharp drop in vision and other symptoms, you need to Liver. Liver strongest time: 1~3 liver weakest time: 13~17 strong livers Keywords: Shu

● The liver is afraid of fatigue. The weakest liver must pay attention to rest during this time. If it is necessary to work, rest your eyes for at least 5 minutes every 1 hour.

Spring should eat more seasonal dishes, and sweet citrons are a good choice.

Squid Product

Each hundred grams of dried squid contains 66.7 grams of protein, 7.4 grams of fat, and a large amount of carbohydrates and inorganic salts such as calcium, phosphorus, and sulfur.

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