How to prevent cervical hyperplasia? What is good for eating?

How to prevent cervical hyperplasia studies have shown that long-term suppression of feelings, failing to be exposed, sentimental people susceptible to neurasthenia, neurasthenia will affect the bones and joints and muscles to rest, in the long run, neck and shoulder pain. Therefore, we must always maintain a good mood of optimism.

In daily life, you should pay attention to maintaining the correct posture of your head and neck. Do not shrug your head and shoulders. When reading a book or operating a computer, look straight and maintain the integrity of the spine. When choosing a suitable pillow for sleeping, it should not be too high or too low. Generally, a pillow height of 10 cm is appropriate. Don't lie reading or watching TV.

Minimize hyperactivity as much as possible, don't ride a bike if you can walk, don't ride a car if you can ride. In particular, there are car owners and people who sit in the office for a long time, and they must take a certain amount of time every day to exercise, with particular attention to strengthening the exercise of neck and shoulder muscles. They can do head flexion, extension and rotation exercises for both the upper and lower limbs. Can relieve fatigue, but also can make the muscles developed, toughness enhancement, is conducive to the stability of the cervical spine, and enhance the ability of the neck shoulder to adapt to sudden changes in the neck. Climbing and swimming are good for preventing cervical spondylosis.

Cervical hyperplasia therapeutic side

1. Shandan peach porridge

Hill plant, Salvia miltiorrhiza, peach kernel (peeled), glutinous rice. The raw materials of the method are washed, the Danshen is fried first, the slag is added to the juice, and then the hawthorn, peach kernel and glutinous rice are added. The water is added in an appropriate amount, the fire is boiled and the broiler is simmered with broth. There are blood circulation, Tongluo analgesic effect.

2, reference date porridge

Ginseng, glutinous rice, jujube. Method ginseng crushed into a fine powder, rice, jujube washed into the pot, add water amount, Wu Huo boiled, slow fire boiled porridge, and then transferred to the amount of ginseng powder and sugar. The role of blood gas.

3, bone soup

Pork bone (preferably pigtail bone), Eucommia ulmoides, gardenia, longan meat, Achyranthes bidentata, and yam medicine. The raw materials of the method are washed, the bones of the pig are crushed, and the total amount of water is added to the pan. Add appropriate amount of water and boil it over high heat. Bake over 40-60 minutes, add appropriate amount of peanut oil, salt, onion, ginger and other ingredients and take the soup. Can make liver and kidney, strong bones and bones.

Automated Pathology Slide Prep and Staining System

DIAN Biotech provides Automated Pathology Slide Prep and Staining System, available for LBC slide prep and staining, IHC, HE, and quick freezing. The system include automated instrument, staining reagent and consumables.

LBC slide staining, HE, IHC

Hangzhou DIAN Biotechnology Co., Ltd. , https://www.dianbiotech.com