Wild vegetables with health benefits
Wild vegetables have been regarded as an ideal medicine and food, and they have the reputation of “natural health foodâ€.
Peppermint: Summer treats as a cool drink to relieve heat. Xin, cool, slightly sweet, non-toxic. Is a lubricity plant sweat solution table, Qingshu turbidity, provision of gas, clear head. Fengreganmao, head disease throat pain:
Purslane: Purslane is rich in crude protein, crude fat, crude fiber, and mineral potassium, as well as a variety of vitamins (vitamins a, b2, c, etc.), trace elements, glycosides, cardiac glycosides, saponin Wait. There are heat and detoxification, diarrhea heat silt, swelling and pain relief, Pinggan dehumidification, diuretic lungs, thirst Sheng Jin and other effects. It can nourish the epithelial tissue, enhance the retinal photosensitivity, and can promote ulcer healing in the oral cavity, stomach and duodenum. Purslane is also a good medicine for diarrhea and enteritis.
Konjac: Its main ingredients are glycan, protein, fructose, pectin, konjac starch and so on. It can hinder the invasion of harmful substances including carcinogens, thereby playing a role in detoxification and prevention of cancer. Such as thyroid cancer, gastric cardia cancer, colon cancer, lymphoma, parotid gland cancer, nasopharyngeal cancer and so on.
Houttuynia: also known as folding ears. Houttuynia cordata has been used for the treatment of Ehrlich ascites carcinoma in mice. The inhibitory effect of Houttuynia cordata on the mitosis of cancer cells is 45.7%. It can prevent and treat gastric cancer, cardia cancer and lung cancer.
Plantaingrass: There are two kinds of common plantains: the main one is the front of the flat car, also known as the front of the car, and the main root is the front of the car. Plantains have heat diuretic, eyesight, and phlegm function. Attending urination, cough, phlegm, hematuria. Fresh leaves are eaten after being boiled with boiling water, and they are effective for the treatment of urinary tract infections, edema, and hypertension. They often serve with no toxic side effects.
Amaranth: Its main components are amino acids, asparagine, fucose, arabinose, fructose and so on. For example, leek leaf back secretions can inhibit some metastatic tumors. Can prevent stomach cancer, prostate cancer and other tumors.
Ginseng dishes: eat tender shoots, should be fried or soup, have a certain effect on diabetes, decoction can treat red eye.
Okra: Nen can be used for fried food, soup, and salad. It can cure gastritis, stomach ulcers and phlegm.
Dandelion: Its main components are dandelion, dandelion, taraxacum, pectin, inulin, and cholesterin. It can prevent lung cancer, stomach cancer, esophageal cancer and many kinds of tumors.
Probiotics are a class of active microorganisms that are beneficial to the host by colonizing the human body and changing the composition of the flora in a certain part of the host. By regulating the immune function of the host mucosa and system or by regulating the balance of intestinal flora, promoting nutrient absorption and maintaining intestinal health, resulting in the production of single microorganisms or mixed microorganisms with well-defined composition that are beneficial to health.
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