A reasonable diet to water the flowers of “sex†bliss and count the foods that burn men and women for fire:
Vitamin B-rich foods
Do you remain indifferent when you understand that the nutrients contained in food have an impact on your sexual life? Certain foods and nutrients can promote sexual desire, regulate sexuality, and nourish sexual function. This is a theory that modern medicine and nutrition have long had. Supported. Foods that can make people eat libido, they are foods rich in vitamins B1, B2, and B6, such as beans, cereals, and cheese, and foods rich in zinc, magnesium, and manganese, such as oysters, nuts, and spinach. , Chagua, and so on, are all health foods that can enhance sexual function. Peppers, mulberries, mushrooms, rye cakes, donkeys, and dog meat are also not inferior in this respect. As long as you grasp the correct nutrition, your daily diet can also eat libido. For many people, the real panacea is in a reasonable diet. Scientifically ingesting certain nutrients from the diet can make sex ideal for men and women.
Foods rich in vitamin E
Vitamin E is considered to be a type of vitamin. Food sources include malt oil, nuts, wheat, millet, and asparagus. A severe lack of vitamin E can lead to degeneration and atrophy of the penis, reduced secretion of sex hormones and loss of reproductive capacity. Eating foods rich in vitamin E can prevent and improve this condition.
The "Sexuality" Relationship of Food and the "Resume" Recipes
Also known as yangcao, impotence, and longevity, it is a common growing vegetable. For the kidney deficiency impotence, spermatorrhea dream ejaculation diet good product, male penis erectile dysfunction, premature ejaculation and other diseases have a good effect.
Eggs are the best "reducing agent" for restoring vitality after sex.
Eggs are a kind of high-protein foods. Among the 14.7% of proteins, egg proteins and ovoglobulins, including the eight essential amino acids, are similar to human proteins. The body protein absorption rate of egg protein is as high as 99.7% (the milk is only 85%). These high-quality proteins are an essential nutrient for sex. It can strengthen vitality and eliminate tiredness after sexual intercourse. Moreover, it can also be converted into arginine in the body, improve the quality of male sperm, and increase sperm motility. At the same time, it can also speed up the healing of the woman's hymen rupture.
Chili eggs let you eat sex and love water "inducing your climax
Chocolate helps you enjoy your sex.
Aphrodisiac yin ------- onions
Onion nutrition is very rich, it can be a positive stimulus to sexual desire. Modern medical research shows that enzymes and various vitamins in the onion can ensure the normal secretion of human hormones, so that aphrodisiac tonic.
Seafood strengthens male and female sexual health
Scientific research shows that seafood is rich in phosphorus and zinc, and it is very important for male and female sexual health care. In general, in those who suffer from zinc deficiency in the body, the number of spermatozoa and the quality of males will decrease, accompanied by severe sexual and reproductive decline, and women will experience weight loss and decreased vaginal fluid during sexual intercourse.
Tomato and seafood can cure male infertility to create the unique secret of male gends
In addition, seaweed contains more iodine than other animals and plants. The lack of iodine or deficiency can lead to miscarriage, decline in male sexual function, and decreased libido. Therefore, even if you can not always eat seafood, we must often eat kelp, seaweed, seaweed and other seaweed food.
Sexologists have found that in certain ethnic groups who often eat pumpkin seeds, there are very few prostate diseases. This is because the melon seeds contain a mysterious substance that can affect the production of male hormones. In addition, wheat, sesame seeds, sunflower seeds, walnuts, almonds, peanuts, pine nuts and the like are also helpful for enhancing sexual functions.
Honey improves sexual function
Honey contains gonad endocrine hormones, which have obvious biological activity of active gonads. Due to a weak body, a person with a high age and a decrease in sexual function may insist on taking honey products.
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