What tea to drink in the summer
What kind of tea skin care for summer?
Tea can moisturize the skin, anti-aging, and tightness. It is because catechins in tea have a strong antioxidant function, which is 200 times higher than known vitamin E. According to studies, after skin care products containing tea ingredients are applied to the skin, even when exposed to violent sunlight, Reduces sunburn, sagging and rough peroxide by about 1/3! So what kind of tea do you drink in the summer?
1. Rose tea. According to legend, the efficacy of tea acne is very good, which is actually based on. Rose tea can help reduce the anger, eliminate your fatigue and help wound healing. Adhere to drinking can promote the body's metabolism, regulate endocrine, help clear the body of toxins, the skin has become beautiful and charming.
2, hawthorn tea. For meat-loving people, hawthorn tea is a good choice, not only to greasy but also to help digestion. The hawthorn can be directly cleaned, go to the core, directly into the pot and add appropriate amount of clean water boiling to the residue left juice. Hawthorn tea can not only eliminate grease and help excrete body waste, so that the toxins in the body also disappear with the exclusion of the body, cosmetic detoxification is very effective.
3, green tea. Green tea has a variety of effects such as retarding aging, refreshing and refreshing, skin care, and lack of diuresis. Green tea contains potent antioxidants and vitamin C, which frees up free radicals and secretes anti-stress hormones. The small amount of caffeine it contains stimulates the central nervous system and boosts the spirit.
4, chamomile tea. In all herbal teas, chrysanthemum is currently the most popular tea variety used to treat skin problems, and it has been used for many years. It can help soothe dry and even treat acne. Chamomile can be used to help treat rashes and skin inflammation. It has flavonoids that have a strong inhibitory effect on free radicals.
5, peach tea. Peach tea can improve blood circulation, relax the skin and make skin moist and shiny. However, pregnant women and excessive menstruation should be used with caution, because the role of blood circulation of peach is strong.
6, lemon tea. Lemon tea is not only a solution to greasy food, but also very effective for beauty and beauty. Can such a fruit tea be missed by beauty-conscious girls? Use lemon slices to directly squeeze out lemon juice, reconstitute with warm water, add appropriate amount of honey when the water temperature drops. Helps burn fat, eases constipation crisis, and has the beauty effect of smart whitening skin.
7, Pu'er tea. Pu-erh tea contains vitamin C, vitamin E, especially tea polyphenols, has a strong antioxidant activity, can remove the body's oxygen free radicals, thus playing a role in radiation resistance, enhance the body's immunity. It also contains carotene, which can be converted to vitamin A under the action of the intestinal wall and liver. Vitamin A has the effect of nourishing the eyes and moisturizing the skin.
8, honeysuckle tea. Honeysuckle tea can clear away heat and detoxify, effectively eliminate toxins from the body, prevent and inhibit the growth of acne and acne; it can activate enzymes of cells and have a whitening effect; it can cool blood and remove blood stasis, promote cell metabolism; it can also add water and effectively resist each Kind of wrinkles. However, this tea should not be drunk and should not be consumed every day.
9, jasmine tea. Jasmine tea has the effect of “going cold and eliminating madness†and is very suitable for office workers. It feels tired and has a cup. It can nourish skin and beauty. If you have symptoms such as poor appetite, indigestion, etc., try drinking jasmine tea. This type of tea has a good effect on spleen.
10, chrysanthemum tea. The so-called chrysanthemum tea is chrysanthemum tea with Puer tea. Chu Pu tea has a good role in weight loss and beauty, for acne and reduce blood and other lipids.
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