Tea seed oil (also known as camellia oil, camellia seed oil) has nothing to do with the tea tree or tea that we often say. It is extracted from the fruit of a woody plant called Camellia oleifera.
Camellia oleifera tree is a hundred years old, and its fruit is called longevity fruit. Tea seed oil and olive oil, coconut oil and palm oil are also known as the world's four major woody vegetable oils.
Tea seed oil is similar to olive oil in that it has a high content of unsaturated fatty acids, a high content of oleic acid and linoleic acid, and also contains antioxidant squalene, camellia saponins, tea polyphenols and various vitamins, which can be consumed directly.
In addition to cooking, for the special population, there are several types of therapeutics -
Patients with high blood pressure and high cholesterol: Take two tablespoons of tea seed oil and white rice for consumption in the morning.
Patients with constipation: Drink 1 tablespoon of tea seed oil every morning on an empty stomach.
Regular leg cramps: Take an appropriate amount of tea seed oil fried lean meat and ginger, fried food after consumption.
Maternal mothers: cooking with tea seed oil, liver detoxification and eliminate belly fat during pregnancy, restore the body. The "seed oil chicken" most frequently mentioned in Taiwanese women's "months of health" is boiled chicken with tea seed oil. In addition, frying kidney seeds with tea seed oil is also a very good supplement after birth.
Gastrointestinal weak population: Tea seed oil plus grapes, Setaria (Mawei grass) stewed chicken can stomach.
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