1, bitter gourd fried pork
Diet formula: pork 50 grams, 300 grams of bitter gourd, seasoning amount.
Production Method: The pork shredded with rice wine, starch and mix well into the hot pan to stir fry stir; the pot left a little base oil, put into bitter bitter gourd, add salt and pour the pork stir fry; Finally, add sugar, MSG and stir fry.
Usage: free to eat.
Edible efficacy: heat and heat, appetizers dampness, spleen and kidney. Suitable for fever, red eyes, sores, dysentery.
2, mung bean red dates porridge
Diet formula: mung bean 100 grams, 15 red dates, brown sugar amount.
Production Method: Wash mung beans, red dates, wok, add water, amount, cook until the beans rotten into brown sugar Serve.
Usage: free to eat.
Edible effects: There is heat and heat, heat and spleen to protect the liver. Applicable to heat stroke, anemia, fatigue syndrome, scurvy, peptic ulcer, chronic hepatitis, malnourished edema and other diseases.
3, banana mung bean porridge
Diet formula: 60 grams of green beans, 2 bananas
Production method: first remove the banana pedicle and then clean it, even the banana skin chopped, so people quickly whip in the domestic juice machine, filter the juice in the enemy cup. Mung beans will be Amoy net, the enemy casserole, add water, amount, the fire boil and leave the fire until cool, take mung bean soup, transferred to banana juice, mix well Serve.
Usage: Drink morning and evening every morning.
Edible effect: There is heat Chufan, diuretic blood pressure effect. Applicable to summer fever, anorexia, malnutrition, edema and other diseases.
4, Qi Shan Yao Tang
Diet formula: 150 grams of yam yam, 25 grams of wolfberry, 50 grams of Gorgon, 4 pigs, and 5 ginger.
Production method: cut the kidney, cut the white film, rinse, remove the urine. Huai yam medicine, structure, quail solid wash and cut into the pot together with the pig kidney, add water, amount, after the hot roll, change the slow fire simmer for 2 hours, soup can be.
Usage: 2 times a day, morning and evening hours service.
Edible effect: kidney stop. It is applicable to bring down the disease, and bring down the red and white, the quality is slightly sticky and odorless, dizziness, dizziness, five upset hot, insomnia, dreams, red tongue, little moss, pulse slightly and other symptoms.
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