TCM Health: When Winter Tonic First Regulates Stomach Cold, Not Tonic

● Before adjusting to the spleen and stomach ● can not be tonic

● Each time the amount is not appropriate, and take 1-2 times a week

Modern people living in the city are often stressed by stress, overloaded with work, and stay up late at night. Therefore, they often have fatigue, fatigue, and decreased energy due to lack of sleep. Therefore, proper supplements help relieve fatigue. , Adjust the human yin and yang balance. This is why the saying goes, "Autumn tonic, spring tiger." Another factor is that most of the tonic medicines are warm, and it is not easy to get angry in the winter, and it is more effective to eat in the winter. Huang Qihui, deputy director of the Department of Traditional Chinese Medicine at Sun Yat-Sen Memorial Hospital of Sun Yat-sen University, reminds that autumn and winter supplements are suitable for all, but middle-aged and elderly people, office white-collar workers, mental workers, physically weak people, or those who are easily fatigued on weekdays are more likely to fall ill during the autumn and winter tonics. , reconcile blood and make the body reach the best condition.

Expert interviewed: Huang Qihui, Deputy Director of Traditional Chinese Medicine, Sun Yat Sen Memorial Hospital, Sun Yat-Sen University

Wen/Yangcheng Evening News reporter Yu Yanhong

Correspondent Sun Yuxuan

Before tonic to adjust the spleen and stomach

When the winter comes, many people are anxious to start a meal. After a big meal, I often feel gastrointestinal discomfort. Some people think that they have no way to make up for it and give up the supplement plan. Huang Qihui said that in fact, the problem is not tonic food, but the method of tonic is not correct. When winter tonic, it is best to do lead supplements, adjust the function of the spleen and stomach, make preparations for nourishing, so that you can avoid the tonic intolerance reaction, making it a multiplier to do more with less. What is the lead? It is to adjust the functions of the spleen and stomach first, and to use some medicinal materials of spleen and appetizers, such as Codonopsis, Frying Coix, Chinese Yam, and Amomum.

Nothing tonic when you catch a cold

According to their physique to choose supplements and tonic methods. Be aware of your constitution before you tonic. Some people do not recognize the physique, see others complement their followers, or follow their own imagination to give their own conclusions, the results often do not achieve the effect of tonic. Chinese medicine divides people's constitution into nine kinds: they are peaceful and qualitative, yang-deficient, yin-deficient, qi-deficient, phlegm-moist, damp-heat, qi-depressed, blood-deposited, and special tannin. And this constitution is often not a single, often a mixture of several physiques, such as both yang deficiency, but also qi deficiency, while there is dampness disease. This is different from pure Yang deficiency or tonic deficiency. The dialectical errors are very likely to lead to the mistakes of later tonics.

Disposable Non Woven Shoe Covers

CE Certified Disposable Medical Shoe Covers:

Non woven shoe covers are made from higher GSM (40g) 100% non-woven material, waterproof, long lasting and comfortable to wear,which makes our shoe covers more resistant to tearing & rupturing. thicker and stronger compared to competitors (3g or less). The two ends of the cover shoes are heated sewing by ultrasonic, effectively prevent cracking and durable.
Normal size 40X17cm. The high-quality elastic rubber strap fits most shoes and is easy to put on and take off.
The surface has a concave-convex texture design, effective anti-slip,ensure your safety in various situations. With soft material, breathable and lightweight, prevent dust from your shoe covers, no more stuffy or smelly, has a better permeability than ordinary plastic shoes covers.
Easy and effective to keep your shoes,carpets,hardwood and home floors clean, protect them against dirt, grime, and certain dry particulates that upset you.Great suit for indoor carpet floor, workplace, cars,garden,medical,construction, open house showing, homes, restaurant, auto cleanroom, rain weather, gardening, parties, museum, and sports.Perfect for painters, realtors ,real-estate agent, home service workers & inspector, movers, contractors, workmen, plumbers, guards.

Shoe Covers Disposable Non Slip,Disposable Shoe Covers For Indoors,Non Slip Shoe Covers Disposable,Shoe Covers For Indoors Disposable

Suzhou JaneE Medical Technology Co., Ltd. , https://www.janeemedical.com