Is cheese the essence of milk?
Is this true?
Milk is complete in nutrients, suitable in composition, and easy to digest and absorb. It is one of the foods recommended in the Dietary Guidelines for Chinese Residents. In addition to rich high-quality protein and vitamins, milk has a high calcium content and a high utilization rate. It is an excellent source of dietary calcium.
Cheese, also known as cheese, is prepared by adding an appropriate amount of lactic acid bacteria starter or rennet to the raw milk to coagulate the protein, adding salt and squeezing the whey to remove the product. The production of 1 kilogram of cheese requires about 10 kilograms of milk. Cheese's protein, fat, calcium, vitamin A, and vitamin B2 are 7 to 8 times that of fresh milk. Compared to milk, the same amount of cheese has a much higher nutritional content than milk; cheese has a higher concentration than yoghurt. Cheese needs to be completed through fermentation. The content of lactic acid bacteria is high, which is beneficial to enhance the body's resistance, promote metabolism and enhance vitality. Research from various countries shows that cheese can protect eyes, protect skin, protect teeth, and maintain intestinal flora balance. In the cheese production process, most of the lactose is discharged with whey, and the rest also produces lactic acid through fermentation, so cheese is one of the milk products that can be selected by lactose intolerance.
Anything has both advantages and disadvantages. The same is true of cheese. First of all, the amount of vitamin C that is inherently low in raw milk is almost entirely lost. Second, after the cheese is concentrated, the fat, cholesterol, and sodium contents are much higher than those of liquid milk and yogurt. Therefore, older people are not suitable for eating too much cheese. Compared with fresh milk and yogurt, cheese is more suitable for breakfast.
Intimate tips:
The battered milk tablets and cheese are completely undiluted. Butter fat content is more than 80%, saturated fatty acid content is high, almost no water-soluble vitamins, high cholesterol content, should eat less!
Milk is complete in nutrients, suitable in composition, and easy to digest and absorb. It is one of the foods recommended in the Dietary Guidelines for Chinese Residents. In addition to rich high-quality protein and vitamins, milk has a high calcium content and a high utilization rate. It is an excellent source of dietary calcium.
Cheese, also known as cheese, is prepared by adding an appropriate amount of lactic acid bacteria starter or rennet to the raw milk to coagulate the protein, adding salt and squeezing the whey to remove the product. The production of 1 kilogram of cheese requires about 10 kilograms of milk. Cheese's protein, fat, calcium, vitamin A, and vitamin B2 are 7 to 8 times that of fresh milk. Compared to milk, the same amount of cheese has a much higher nutritional content than milk; cheese has a higher concentration than yoghurt. Cheese needs to be completed through fermentation. The content of lactic acid bacteria is high, which is beneficial to enhance the body's resistance, promote metabolism and enhance vitality. Research from various countries shows that cheese can protect eyes, protect skin, protect teeth, and maintain intestinal flora balance. In the cheese production process, most of the lactose is discharged with whey, and the rest also produces lactic acid through fermentation, so cheese is one of the milk products that can be selected by lactose intolerance.
Anything has both advantages and disadvantages. The same is true of cheese. First of all, the amount of vitamin C that is inherently low in raw milk is almost entirely lost. Second, after the cheese is concentrated, the fat, cholesterol, and sodium contents are much higher than those of liquid milk and yogurt. Therefore, older people are not suitable for eating too much cheese. Compared with fresh milk and yogurt, cheese is more suitable for breakfast.
Intimate tips:
The battered milk tablets and cheese are completely undiluted. Butter fat content is more than 80%, saturated fatty acid content is high, almost no water-soluble vitamins, high cholesterol content, should eat less!
Knee Warmer is using batteries as power supply, to reduce pains of the knees. It provides stable heat penetrating so as to relax fatigue caused to the knees.
It is always with velcro for fastening better, which also enhance the heat therapy effect, as it touches better to human knees.
Below picture for reference, it can be made in different shapes and designs.
Knee Warmer
Knee Warmers for Arthritis, Specialized Knee Warmers, Electric Knee Warmer, Thermal Knee Warmer
Ningbo JustLive Electrical Appliance Co., Ltd , https://www.makeheat.net