Pregnant women's diet is the channel for the baby's nutrition. Then, does the diet of pregnant women determine the color of the baby? Many people believe that pregnant mothers should eat more milk, tofu, lotus seeds, yam, wolfberry and other white food, will make the baby's skin very white in the future. Some people also say that pregnant Mommy can't eat black, charred, fried and other black foods, and Chinese medicine is ranked first in "Resolutely Resist Food".
However, whether these so-called “black foods†of traditional Chinese medicine really affect the color of the baby? In fact, Chinese medicine has three kinds of plant, mineral and animal, and traditional Chinese medicines given to pregnant women are basically vegetative. No melanin. The color of traditional Chinese medicine soup itself will flow through the digestive tract. Therefore, pregnant women who eat traditional Chinese medicine will not affect fetal skin.
According to experts, the skin's blackness and whiteness are determined by the number of melanocytes in the body, which is largely determined by genetic genes. Parents have white skin and the child's skin is whiter. Sometimes it may be inherited every other generation, and it may also be influenced by acquired factors. For example, strong light radiation stimulates the growth of melanin and the skin becomes dark.
Therefore, the diet of pregnant women is not the reason that determines the color of your baby. This kind of statement that “whitening and whitening and eating black and black†is unfounded. The reason why pregnant women are advised to eat more lotus seeds, yam, tofu, milk, etc., is not because these foods are white, but they are rich in nutrients, which is conducive to the health of pregnant women and fetuses.
How to eat a healthy baby?
If mothers can consciously eat certain foods during pregnancy, they will have unexpected and subtle effects on the growth and development of the fetus in the abdomen. The scientific and scientific deployment of foods will give you a healthy and beautiful baby.
Say goodbye to your baby's rough skin
If parents have rough skin, pregnant women should often eat foods rich in vitamin A, because vitamins can protect skin epithelial cells, so that the child's skin delicate and shiny in the future.
Represents food: animal liver, egg yolk, carrots and green vegetables, dried fruits and vegetable oils, etc.
Recommended delicious: egg yolk shrimp cake
Efficacy: There are valuable vitamin A and vitamin D in the egg yolk, as well as vitamin E and vitamin K, which will help improve the skin texture of pregnant women and lay the foundation for the baby to inherit the good skin quality of her mother. Shrimp is rich in magnesium, magnesium has an important regulatory role in heart activity, can protect the cardiovascular system,
Raw materials: proper amount of shrimp, bean curd, salted egg yolk, salt, MSG, pepper, starch, and cooking wine.
Production Method:
1. Shrimp is beaten into velvet, watercress is cut into granules, salted egg yolk is cut into granules;
2. Add bean curd grains, salted egg yellow grains, add a little water, add salt, monosodium glutamate, pepper, starch and even strength;
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