Often staying up late, many people will feel anorexia, or even insomnia, pale, nervous debilitating, immunity followed by a straight decline, colds, stomach problems from time to time to find fault. Faced with a lot of work, what is it to save the good constitution that we have gradually lost? From now on, give us extra points for physical fitness, even if it stay up late, it will not hurt the body!
1. Elementary Night Cats
Are you not like this? For the beloved Korean drama, we do not sleep until 12 o'clock. Although it is late, it must also guarantee more than 6 hours of sleep. In the morning after the day and night, there are dark circles that can't be stopped.
Chinese medicine Jie Wai: æž¸æž nature of peace, sweet, nourishing the liver and kidney, strong bones and muscles, nourishing eyesight effect. The longevity stars in the medical circles in China have enjoyed drinking alcohol for longevity. Modern medical research shows that wolfberry contains betaine, carotene, riboflavin, niacin, vitamin C and calcium, iron and other nutrients and minerals, can lower blood sugar, protect the liver, enhance human immunity, promote hematopoietic function, prevent anemia.
Tonic Diet: 枸æžMulberry porridge
Ingredients: 5 grams of wolfberry fruit, 5 grams of mulberry, 5 dates, and 100 grams of glutinous rice.
Practice: Wash the wolfberry fruit, mulberry, red dates, together with glutinous rice, cook in a pot, and season it with sugar.
Efficacy: Liver and kidney, spleen and stomach, eliminate eye fatigue, enhance physical fitness.
Product Dimesnion: 6.18" x 4.13" /15.70cmx10.50cm
Mask Fabric Material: 5-ply material,100% polypropelyne
Ear Loop Material: 70% polyamide, 30% elastane
when to use: suitable for adults to use daily in a variety of settings such as home, outdoors and work
packaging: 5 pcs of mask in one sealed printed plastic bag to ensure hygiene or 10pcs per box
certification/standard: EN149:2001+A1:2009 and CE Mark
about the manufacturer: Kapanou is china-based healthcare company
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