1, inexplicable migraine, face acne on both sides, women will also appear dysmenorrhea phenomenon. The two sides of the face and the lower abdomen are the "three-acre area" of the liver and gall bladder. Once the detoxification of the liver is not fast, these areas will respond.
2. When toxins are accumulated in the liver, there will be obvious signals on the nails. If the surface of the nail has raised ridges, or if it is sunken downwards, be careful. If the nails are too white or have chronic anemia or liver or kidney problems. If the nails are uneven, if there is a stripe, the liver may not be good.
3. The liver is the organ that regulates emotions in the body. Once the poison in the liver can not be discharged in time, blocking the operation of the gas will produce significant negative emotions. I do not know why emotions are always easy to depression, it may be that your liver is not good.
How to remove liver toxins?
1, nothing to drink more water
Drinking plenty of water can supplement body fluids, promote metabolism, and increase blood circulation. Drinking plenty of water can also promote the secretion of digestive glands, pancreatic juice, and bile, so as to facilitate digestion, absorption, and waste elimination, and reduce the damage to the liver caused by metabolites and toxins.
2, maintain a moderate amount of exercise
Exercise is always right, exercise can prevent fatty liver and consume excess body fat. People who have already suffered from fatty liver need to exercise more. They should do some aerobic exercise such as jogging, brisk walking and cycling. All of these can consume heat and control weight gain. Strengthen your exercise and improve your immunity.
3, mood to open
Many cheats for longevity elderly people are trying to be “carefree†and want to protect the liver. Usually learn to anger, even if angry, do not exceed 3 minutes. Try your best to be calm and optimistic. If you violate this natural law, it will hurt your liver. Therefore, keep your mind cheerful and protect your liver.
4, a reasonable diet
Regulating the liver to achieve a balanced state, the diet is also very important. Not only must the meat and vegetables be properly matched, but also the flavor should be maintained, and spicy food should be avoided, so as to avoid liver damage due to excessive alcohol consumption.
5, eat something before drinking
Eating before eating is not only easy to get drunk, but it also protects the liver. If you can’t drink, try not to drink. When you can’t avoid it, you can eat some food in advance and you can form a layer of protective film on the gastric mucosa and intestinal mucosa to protect your stomach and stomach, and it can also hinder part of alcohol from entering the bloodstream. Reduce drunkenness.
6, with traditional Chinese medicine liver protection
Chinese medicine believes that the liver is not replenished and that one supplement is lit, but the spleen and kidney can also nourish the liver. "Medicine and food homology" is the reason. For people with spleen deficiency, they can take ginseng Jianpi Pills, glutinous rice, yam, and compact porridge. For people with kidney deficiency, they can use wolfberries and stewed chicken. For people with large fires, chrysanthemum tea can protect the liver.
This method is just a simple one, but it should not be dealt with when it comes to yourself. Once you find that many symptoms are matched with your own, you must go to the hospital for detailed examination and detailed treatment to avoid further damage to the liver.
Air circulation fan is a specific of the idea fan for evenly distribution the air and temperature. One of the components of the Air Circulation System.Available in diameter 400mm or 500mm with 304 stainless steel housing for maximum corrosion resistance and with aerodynamic blade in aluminum alloy.Widely used in Tomato And Cucumber Greenhouse and Glass Greenhouse
Product Description
Circulation Fan Advantages
1.Out covering is stainless steel. Steel spraying is also available.
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3. Long service life for more than 10 years.
4. High air volume, high efficiency, low noise, light vibration,easy to install and so on.
5.Widely applied for the ventilation in dwellings, industrial constructions and labs, in environment with strict limit to noise, or in air conditioning, air purifying and freezing industries etc.
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